My Approach
My Approach
My therapeutic approach integrates a variety of techniques like:
Bowen Intergenerational Therapy
Narrative Therapy
Cognitive Behavioral Therapy
Dialectic Behavioral Therapy
EMDR (Eye Movement Desensitization and Reprocessing)
Mindfulness
Person-Centered
Trauma-Focused CBT
Techniques are used to help individuals, couples, family, and military/veterans achieve more balance and satisfaction in life.